How much weight had you lost apprx. 3 mths post op?

[tennessee1031 0]

Of course I'm looking forward to summer and getting sleeved 2/4. I know it differs for everyone. I'm 5'3 at 260. Thanks!!

[sweetie333 3]

I lost 48 pounds. I am not exercising. Just little daily walks. If I exercise, I will lose more. some people I am sure lost more than me. if you include an exercise daily program, YOU WILL LOSE MORE. pray for me to fall in love with exercising daily.

[tennessee1031 0]

THANKS! LOL. You got it Sweetie. Prayer said:) I HATE cardio myself. I don't mind weight lifting though. I just think it's er... I dunno; easier?

[Josephine 1]

I'm 15 weeks out and have lost 70lbs. I believe at 12 weeks I was down about 60. It's a great ride! :001_smile:

[Jolanda 23]

I'm a week off from 3 months and had lost 49 pounds the last time I stood on the scales so I expect to be about 50-51 pounds down at 3 months. I started at BMI 36 and am 5ft9. I do exercise a bit: Pilates and stretching, and I run for about a quarter of an hour three times a week.

[Norma 10]

I am almost at 3 months (lack one week) and have lost 67 lbs. I have not done any cardio type exercise as I had total knee replacement surgery 1 1/2 months after the sleeve surgery. I am still off work with the knee surgery.

[charitymarroquin 0]

I am a little over 3 months out and I have lost almost 50lbs. But, I haven't been exercising or drinking enough Water. I need to get on track better, but I am happy with what I have lost. I'm about halfway there! Of course I think this last half will be a lot slower than the first half, but I know it will happen. Just this last week I went under 200lbs! I was so happy! It's amazing to know that I will NEVER weigh 200lbs. AGAIN!

[carolyn24seven 11]

I lost 53 lbs in 3 months. I ride an exercize bike 2 times a week for 30 min. I have been to 2 Water classes in that time. I have done the upper body machines 3 times. I have 34 lbs to goal. I expect to be there by June 1. (or sooner) I may lower my goal to 150 depends on what I feel/look like at 165. I am 5'8".

You cannot compare your weight loss to others. Too many variables. Use this info only as a guide line. Do not beat yourself up if you do not reach these levels. Just keep the faith and keep moving. You will reach your goal.

[deedee 5]

I lost 47 pounds from the day of my surgery to 3 months post-op and that was with 3-5 days a week of exercise (1 hour a day). It definitely slowed down from that point for me (although I kicked up my exercise to 5-6 days)...I'm almost 6 months out and have only lost 25 pounds in these last 3 months, but I'll take it for sure!

[shutterbug 1]

I am at week 9 and have lost 50#. I did not have a pre-surgery diet to follow so all of my weight loss is POST surgery. It's crazy that I have lost this much and I am exercising about 3-times a week but I do not get in all my water.. it's so hard to now. I do a huge variety of exercise... Yoga, zumba and a circuit training class.. just trying to keep it coming off and stay happy. :lol0:

[tennessee1031 0]

Holy smoke! yall have me wayyy too excited now:)))

[Boredoncemore 0]

I'm at 6-7 weeks post op and as of this morning have lost 50# I'm really hoping to keep this rate up as long as possible. I work out on a recumbent bike 3-4 times a week---but I was really heavy, so the rate of lost can be fast in the beginning...

[cajun 46]

Heavier sleevers will lose more pounds. It is more accurate to compare percent of excess body weight lost.

But since you asked, I lost 63 lbs by three months out, and 78lbs by 4 months out.

[lebyvr 0]

52 days here post surgey and lost 58.1 lbs

i walk for one 1 hour a day

[jkrazed 0]

50 days out and I am down 59lbs...so far. I would like to be down 100 by the summer, keeping my fingers crossed.