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I've lost 26.4 lbs since beginning this journey. The doctor told me that I should lose about 22 lbs every six weeks, so I'll take it.

He's put me on 100 grams a protein/day to speed the loss 50% supplements/ 50% real. Since I started that, the weight has definitely dropped faster.

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great keep it up!! for me on the 15th will be a month since the sleeve, and i?ve lost practically a pound a day. and i am really really happy. i hope to continue losing. i feel great.

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I've lost 26.4 lbs since beginning this journey. The doctor told me that I should lose about 22 lbs every six weeks, so I'll take it.

He's put me on 100 grams a protein/day to speed the loss 50% supplements/ 50% real. Since I started that, the weight has definitely dropped faster.

Congratulations! Great progress.

No one ever talked to me about increasing Protein to lose faster. I'll have to keep that in mind.

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Congratulations Austin... I am 8 weeks out and I do the same.. get a shake in once a day with about 35g Protein and try to get the rest from food... it's HARD some days.. I usually aim for 70-80.. haven't heard of needing 100g Protein a day before.. may try to up mine this week... see what results I have... Keep up the good work!!

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