Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Too Full or Too Fast



Recommended Posts

Hi all. . . need some advise here. . . so here i am eating things like soft eggs, cottage cheese, yogurt and so on. . . chewing and such. . .I get maybe 4 oz down and then i get this sliding feeling up and down my throat and a knot just under my breast bone. . . no nausea, no bad feelings just pressure and a feeling of "swallowing a very large piece of unchewed meat" What is that? Is that my full signal or that i'm eating too fast signal? Please help, cause i'm sure NOT getting all my Protein at all cause of this feeling. . . :thumbup1:

Share this post


Link to post
Share on other sites

I would guess that's your "I'm full" signal. 2-4 oz is a normal portion for early sleevers. Stop just before you feel that sensation, wait 30 minutes before you drink something and you're done for that meal. You may have to use Protein Shakes for a bit longer to actually get your total Protein in for each day. I was sleeved 2 weeks before you and I can only handle about 3 oz at a time.

Share this post


Link to post
Share on other sites

It could be both. Eat slow, and chew thoroughly. And I agree, wait to drink any liquids until at least 30 minutes after you eat. I still drink a Protein drink everyday for one meal with add Protein powder to get my Protein in. Make sure you are taking vitiams too. It does get better and easier the farther out you get post-op. At this point patience is a virtue. I wish you the best!

Renee'

Edited by renee3846

Share this post


Link to post
Share on other sites

Did you have a hiatal hernia repaired during surgery? I have heard that some people who have a hiatal hernia repair will sometimes have spasms until the area around the repair is completely healed.

Other wise, eat very slowly taking itty bitty bites and wait in between bites to see how it is going down.

In the very beginning, when everything is healing, we all get full on about 4-5 bites of anything.The sleeve will stretch slightly over time, and eating will get easier and you will be able to eat slightly more.

Share this post


Link to post
Share on other sites

Thanks girls for all your information. . .I guess i'll slow down then. . . although I'm alot slower then in the old days. . . No Oregondaisy I didn't have a hiatial hernia repair during surgery. . .but that is a possibility. . . I already was thinking i was having that spasm where the opening is way too small and they might have to put a stent and open it up. . .eek! I'll try the slower eating. . . Thanks again all !!

Share this post


Link to post
Share on other sites

That sounds a lot like my "full" signal. Slowing down (although I still forget sometimes) helps me to gauge my fullness so I don't take that one bite too many.

Share this post


Link to post
Share on other sites

This sounds normal to me hon! I am 4.5 months out and I can only eat 4 ounces or so of anything. Early on you have to chew chew chew. Try weighing and only eating 3 ounces, waiting, and seeing how you feel.

Some of that feeling is "full" and some might be food backing up into your esophagus. A sure sign you are eating too much/too fast.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×