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I had my three month check in today with Dr. Pomp. I have lost 97 pounds, gone down 14 points on the bmi scale, lost 12" around my waist gone from a tight 4x shirt to a 2x shirt. All of my blood work was normal and I feel fantastic.

I got my sleeve as the first part of a two stage DS. I am hoping that the sleeve is the only surgery that i will need.

My only regret is that I did not do it sooner!

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Congrats Brother,

I go in on the 29th of December, I hope that I can mimic your reults. What have you done to be so successful?

Bill

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Wow, you are doing absolutely fabulous! Congratulations on your success!

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Congats!! That is truly amazing! Keep up the good work-- look forward to pics soon!!!

I go in on December 30th!! Keep me in your prayers!!

jpetty

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WOW! Your results are amazing. Keep up the good work!

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What an incredible job you are doing with your sleeve! Congratulations! You will be at target in no time!

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Tiff,

why are we not supposed to have caffine drinks like coffee or tea?

Judy

Coffee is a diuretic, so early on staying hydrated is essential.

I have coffee occasionally, and I still have **gasp** (because I know others will be negative about this) some sweet tea when we go out to dinner. I drink right up until the point right before the first bite of food crosses my lips. I'll sometimes even get a to-go cup, and take my sweet tea with me. I have had sweet tea about 4 times in 6 months.

I carry splenda with me because some restaraunts do not have it available.

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Wow it is amazing how different each surgeon and nutritionalist is. I have had a cup of coffee every day since week 3, half caff or caff free and with just a tiny bit of cream and splenda or truvia it takes me about an hour to sip on and I look forward to it but I had never heard it was a diuretic... I will make sure I'm watching for dehydration. In the beginning I was told that caffeine slows healing down.... I know one thing I still haven't had ONE day of getting in 8 glasses of Water since surgery... more like 4-6... and I'm going on week 6... is this normal??

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I started drinking coffee again about week 6. I missed it. I have one cup every morning. Every once in a great while I have a cup at night. Since I got the flu last weekend I have not had any. I am back to herbal teas, and clear Soups. I am sure I will go back to coffee with in the week. I did not know it was a diuretic. Sigh.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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