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I had my three month check in today with Dr. Pomp. I have lost 97 pounds, gone down 14 points on the bmi scale, lost 12" around my waist gone from a tight 4x shirt to a 2x shirt. All of my blood work was normal and I feel fantastic.

I got my sleeve as the first part of a two stage DS. I am hoping that the sleeve is the only surgery that i will need.

My only regret is that I did not do it sooner!

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Congrats Brother,

I go in on the 29th of December, I hope that I can mimic your reults. What have you done to be so successful?

Bill

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Wow, you are doing absolutely fabulous! Congratulations on your success!

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Congats!! That is truly amazing! Keep up the good work-- look forward to pics soon!!!

I go in on December 30th!! Keep me in your prayers!!

jpetty

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WOW! Your results are amazing. Keep up the good work!

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What an incredible job you are doing with your sleeve! Congratulations! You will be at target in no time!

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Tiff,

why are we not supposed to have caffine drinks like coffee or tea?

Judy

Coffee is a diuretic, so early on staying hydrated is essential.

I have coffee occasionally, and I still have **gasp** (because I know others will be negative about this) some sweet tea when we go out to dinner. I drink right up until the point right before the first bite of food crosses my lips. I'll sometimes even get a to-go cup, and take my sweet tea with me. I have had sweet tea about 4 times in 6 months.

I carry splenda with me because some restaraunts do not have it available.

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Wow it is amazing how different each surgeon and nutritionalist is. I have had a cup of coffee every day since week 3, half caff or caff free and with just a tiny bit of cream and splenda or truvia it takes me about an hour to sip on and I look forward to it but I had never heard it was a diuretic... I will make sure I'm watching for dehydration. In the beginning I was told that caffeine slows healing down.... I know one thing I still haven't had ONE day of getting in 8 glasses of Water since surgery... more like 4-6... and I'm going on week 6... is this normal??

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I started drinking coffee again about week 6. I missed it. I have one cup every morning. Every once in a great while I have a cup at night. Since I got the flu last weekend I have not had any. I am back to herbal teas, and clear Soups. I am sure I will go back to coffee with in the week. I did not know it was a diuretic. Sigh.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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