100 lb club in less than 4 months

[TamaraS 235]

I didnt realize there was a forum to the 100lb losers. This is my post from the stories forum.

Hello all, just past my 4 month anniversary since the surgery and am down 112lbs. I am only 22 pounds away from my initial goal. I have since decided to change that goal another 20 to 30 lbs since I am a lot further along than I thought I would be. At my last visit Dr. Myers said my weightloss has been remarkable. That felt good. I have started to get into a pattern of weightloss for a week or so, then level off for a week or so then weightloss again. During my level off periods is when I am fitting into different sizes. I wore a xxl dress shirt yesterday. In July I was wearing 5xl shirts. I no longer have to shop at the big and tall. My selection of clothes now have tripled. And lets not even get to all the energy I have. I mean tons, sometimes I feel restless and just need to burn energy. It is an amazing feeling and a good problem to have. The best thing is I am no longer using a cpap and taking meds any more. My family doctor took me off of them a few weeks ago. I have been on some of them since 1994!

Could you share How many calories you averaged daily and you activity level? Im really trying to get the calories figured out!

[TamaraS 235]

I just gotta pipe in here and say..... I didn't "PLAN" on losing 100 pounds in 4 months........ it was not a goal....... I just wanted to follow the "plan" and....... it worked. I don't think I will make "goal" by the 9th of Feb. But I'm not gonna beat myself up over that either.

I think that almost 200 pounds by 1 year....... was a bit unrealistic........ my doc says it can be done..... and I was REALLLY ahead of the game. but now. .. my last visit.... I was right on target.... but its not as easy now... I've lost 164.. and am proud of that!!

Hey chancie, How many calories are you getting daily?

[Staisea 33]

I am six weeks out on Tuesday. I really have no goals in number weight loss but 100 pounds in 4 months would be awesome. Right now I am so excited that I can move without pain. I actually jogged to my mailbox and back the other day. My mailbox is about 200 feet from my house. I felt invincable. I will feel unconquerable in another 33 pounds!! Who knows how I will feel at goal weight!! Excited to get there too!!

[nurseghana 167]

I didnt realize there was a forum to the 100lb losers. This is my post from the stories forum.

Hello all' date=' just past my 4 month anniversary since the surgery and am down 112lbs. I am only 22 pounds away from my initial goal. I have since decided to change that goal another 20 to 30 lbs since I am a lot further along than I thought I would be. At my last visit Dr. Myers said my weightloss has been remarkable. That felt good. I have started to get into a pattern of weightloss for a week or so, then level off for a week or so then weightloss again. During my level off periods is when I am fitting into different sizes. I wore a xxl dress shirt yesterday. In July I was wearing 5xl shirts. I no longer have to shop at the big and tall. My selection of clothes now have tripled. And lets not even get to all the energy I have. I mean tons, sometimes I feel restless and just need to burn energy. It is an amazing feeling and a good problem to have. The best thing is I am no longer using a cpap and taking meds any more. My family doctor took me off of them a few weeks ago. I have been on some of them since 1994![/quote']

What did u start @

[nurseghana 167]

I didnt realize there was a forum to the 100lb losers. This is my post from the stories forum.

Hello all' date=' just past my 4 month anniversary since the surgery and am down 112lbs. I am only 22 pounds away from my initial goal. I have since decided to change that goal another 20 to 30 lbs since I am a lot further along than I thought I would be. At my last visit Dr. Myers said my weightloss has been remarkable. That felt good. I have started to get into a pattern of weightloss for a week or so, then level off for a week or so then weightloss again. During my level off periods is when I am fitting into different sizes. I wore a xxl dress shirt yesterday. In July I was wearing 5xl shirts. I no longer have to shop at the big and tall. My selection of clothes now have tripled. And lets not even get to all the energy I have. I mean tons, sometimes I feel restless and just need to burn energy. It is an amazing feeling and a good problem to have. The best thing is I am no longer using a cpap and taking meds any more. My family doctor took me off of them a few weeks ago. I have been on some of them since 1994![/quote']

What did u start @)!!!@

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[itstimeforachange 18]

112lbs in 4 months. Congratulations !!!!!! How many times a week do you exercise and how long?

[GetInMyBelly 80]

I have lost only 100 since my surgery two Octobers ago!!! I need to lose at least fifty more! This is either becoming a weight gain again or a bad stall! :0((((((( I don't want to get fat again!!! Gosh it's so easy to gain weight back and I went through all this to do better, so any ideas to boost the weightless back? Thanks

[WeeWers 48]

To the folks who lost 100 pounds in a very short time. How in the heck did you do it???!! Did you eat like zero carbs? Did that play a role? Did you exercise like fiends?

Please share what you think you did that gave you results so different from most people on this forum !!

WeeWers

[JProx 161]

Wonderful great job everybody!!