Drink Recipes

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Drink Recipies:

Made with unflavored Protein Powder (bought at GNC) but I think some would be yummy with vanilla Protein powder too!

JUST PEACHY

One scoop protein powder, 1/2 cup frozen peaches, 6 oz vanilla yogurt, 8 ounces of vanilla soy milk, 1/8 teas. of cinnamon. BLEND AWAY.

VERY berry

One scoop protein powder, 1/2 cup frozen berry blend, 1/4 cup cottage cheese, 8 ounces of milk, 1/8 teas. of nutmeg. BLEND AWAY

HAWAIIAN DREAM

One scoop protein powder, 1/2 cup crushed pineapple, 1/3 cup silken tofu, one cup of milk, 1/8 teas. of ginger .. add a few ice cubes. BLEND AWAY

***Had this for Thanksgiving.. very good***

CREAMY pumpkin

One scoop of protein powder, 1/4 cup canned pumpkin puree, one cup of milk, 2 tablespoons sugar free maply Syrup, 1/4 teas. of cinnamon and a few ice cubes. BLEND AWAY

ORANGE CARROT BLEND

One scoop of protein powder, one half of an orange, one small jar of baby carrots, 6 oz of vanilla yogurt, 6 ounces of milk, one half teaspoon of vanilla and a few ice cubes BLEND AWAY

Peanut Butter banana

One scoop of protein powder, one cup of chocolate soy milk, 1/2 banana, 2 tbls. of peanut butter and a few ice cubes. BLEND AWAY.

*** Please note, they encouraged us to use all natural peanut butter, and these recipes are going to make more than you can drink at one time, if so.. save some.. or maybe freeze them? ****

Enjoy guys!

~Chandra

[Tracy46545 6]

great ideas there Chandra!

Tracy