Jump to content
×
Are you looking for the BariatricPal Store? Go now!

High Protein, Low Calorie Bars



Recommended Posts

My favorite is Premier. They are at costco. they are not very low calorie though. They are really big. They have 30 grams of Protein for 300 calories. I usually eat half at a time and I am full.

Share this post


Link to post
Share on other sites

I like the Pure Protein chocolate/peanut butter.

They are 200 calories, 20 grams of Protein and 16 grams of carbs. Now, I'll post that they do contain 6 or 7 grams of Sugar Alcohol which some people say contribute to gassy issues. I haven't had that problem, and they remind me of a Whatchamacallit candy bar. I have everyday either before or after my workout regimen.

Share this post


Link to post
Share on other sites

Thanks Oregon Daisy and Tiffy for you feedback on bars.

I have recently tried the following:

Zone Perfect Fudge Graham (210 cal, 14g Protein, 23 g carbs) It was good. :001_tt2:

Zone Perfect chocolate Coconut (210 cal, 15g Protein, 23g carbs) It was good. :001_tt2:

Balance Almond Brownie (200 cal, 15g protein, 21 g carbs) I didn't care for it, but others who like an all chocolate might like it. :laugh:

Balance Gold Caramel Nut (210 cal, 15g protein, 23g carbs) It was really, really, good. :drool5:

All of these I bought at Whole Foods.

I have a few more bars to try, so I will report back later.

Best wishes,

Share this post


Link to post
Share on other sites

My favorite bars are from BariWise - Caramel Crunch & Peanut Butter. I buy them online (BariatricChoice.com). The caramel crunch bar taste like a $100 Grand candy bar; the peanut butter bar reminds me of a Reese's Peanut Butter cup with a chewy center. Both are AWESOME and I have them for dessert. Each is 150 calories and 15 grams of Protein.< /span>

Share this post


Link to post
Share on other sites

Linda-

Thanks for the suggestion. I plan to try them!

Since I've started having 1 Protein bar per day, it has been a lot easier to get my Protein in. I'm also feeling less hungry.

Here are more bars I bought at Whole Foods and tried:

Greens+ whey Krisp: Yuk! Yuk! Yuk! :001_tongue::scared0::cursing: This bar is actually green! I couldn't eat more than 1 bite.

Think Thin chocolate Fudge: Yuk! :tongue_smilie:

Think Thin Chunky Peanut Butter: Yuk! :tongue_smilie: Tastes like Vitamins.

I'll post back in a few more days when I have tried more bars.

Best wishes,

Share this post


Link to post
Share on other sites

I can't try any right now (8 days post-op) but I have been researching. I am really looking for all natural. The two I want to try the most are Oh Yeah Natural and the high-Protein version of organic food bar: Our Amazingly Healthy, Outrageously Good ORGANIC food BARS

Before surgery I loved loved Larabar and things like that. I am hoping to find an all natural but high in Protein replacement.

Share this post


Link to post
Share on other sites

I love the Oh Yeah bars. I love the choc. mint.

I try to get bars that have more Protein than carbs.

Share this post


Link to post
Share on other sites

I bought a box of the Oh Yeah bars

at GNC. the last box my daughter

ordered and I will have to ask

her where she got them. We placed

an order together and I have no

idea where she ordered from.

Share this post


Link to post
Share on other sites

Reporting on some more bars:

Balance Mocha Chip Bar :tongue_smilie: Not terrible, but not the best

Balance Cookie Dough Bar :001_tt2: Good - tastes a little like a Three Musketeers

Balance chocolate Bar :tongue_smilie: Not terrible, but not the best

Balance chocolate Raspberry Bar :thumbdown: didn't care for this one at all

Balance Honey Peanut Bar :001_tt2: Good

I also bought a sample box of BariWise Bars. I cut a little piece off the bars and tried them all. The three I liked the best were:

Caramel Crunch :drool5:

Peanut Butter :drool5:

Rocky Road :drool5:

The BariWise Bars are better than most of the bars I have tried. They also have a good amount of Protein for the calories.

The BariWise Bars I liked the least were:

Double Peanut Butter (why take the chocolate coating off?) :tongue_smilie:

strawberry Cheesecake :tongue_smilie:

Not bad, but also not the best of the bunch were two bars with vanilla coating:

Caramel Brownie :001_smile:

oatmeal :001_smile:

Best wishes to all,

Share this post


Link to post
Share on other sites

Where do you get the BariWise.< /strong>

I wrote down the web site my daughter got the Oh Yeah bars but now I can't find the paper I wrote it on. I know it's the Protein something. Maybe the Protein shop or protein online. I just know it's better to get them that have more protein than carbs and that's hard to do. My dr. said that net carbs is a bunch of bunk. He said our bodies really don't know the difference between artificial sugar or real sugar and carbs or sugar just make us crave more carbs or sugar.

Share this post


Link to post
Share on other sites

When I was eating bars, I liked the Medifast bars because all of them taste good, have only 100 cals, and are high in Protein, 15 gms, and only 15 gm carbs..but they are pricey. I might try the BariWise bars, they are much cheaper.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×