Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Favorite meals?



Recommended Posts

Do you have any fav meals to share?

I am at 8 wks now, so anything goes..but am looking for high Protein meals w/low carbs.

Share this post


Link to post
Share on other sites

The ricotta bake is GREAT, better made with fresh grated parmesan. I made it with spinach the first time, the next time I added canned chicken (drained really well) and asparagus - it was runny due to the asparagus, but still tasted great. Very easy and quick and is great warmed up too.

Edited by VegasAngel
added a few words

Share this post


Link to post
Share on other sites

yum..recipe please. That sounds like something I would love.

Share this post


Link to post
Share on other sites

yum..recipe please. That sounds like something I would love.

It's posted on here somewhere - not sure who posted it originally, but am so glad they did.

16 oz. container ricotta cheese

1 egg

1 C parmesan cheese (like I said the fresh grated tastes better)

1 box frozen spinach - thawed and squeezed dry.

Mix all together, put in casserole dish, sprinkle another cup of cheese on top. Bake at 350 until bubbly (about 35-40 minutes).

Serve with marinara sauce.

Not sure what the stats are on it, as I'm too lazy this morning to get up and go in the kitchen and look at the recipe card.

Enjoy!

Share this post


Link to post
Share on other sites

I think adding the canned chicken is a great idea. I thought it was rather bland, but at least it's really easy to eat.

Share this post


Link to post
Share on other sites

oohh..thank you. I bought some ricotta today and mixed it with Splenda and chopped almonds (the ones with cocoa on them)..yumm..but I'm not buying the almonds again..a trigger food for me, I can't control myself.

Share this post


Link to post
Share on other sites

I have heard of those almonds with cocoa on them, but have never been able to find them. I eat almonds every day. They are good for us.

Share this post


Link to post
Share on other sites

oohh..thank you. I bought some ricotta today and mixed it with Splenda and chopped almonds (the ones with cocoa on them)..yumm..but I'm not buying the almonds again..a trigger food for me, I can't control myself.

I have heard of those almonds with cocoa on them, but have never been able to find them. I eat almonds every day. They are good for us.

OH YEAH...Bearded and I were in Sam's last night and they were giving free samples - they were WAYYYY YUMMY ... and that is exactly why we didn't buy them - would be too easy to eat too many too often -- but they were definitely good -- I think they were like $9.38 for a big ole jar of them.

Share this post


Link to post
Share on other sites

One of my favorite easy things is salad. I am very lazy and I don't have anyone to cook for. I use the bagged lettuce and the already cooked chicken strips. I think they are Tyson. I chop up the chicken into little pieces and dump it on top of the lettuce. I like to add dried cranberries on top.

Share this post


Link to post
Share on other sites

oohh, Daisy, I love the mix of fruit/meat and fruit/cheese. Great idea for chicken salad, I like to add apples too. It reminded me of something I cooked when staying with my mom. I modified a recipe using pork tenderloin, browned, then stuffed w/cranberries and a little sf apricot jam and roasted it. Gosh, that was delicious. But, just like you, I cook for one. So normally, it's very simple. Tonight, I bought some precooked shrimp at Target and made my version of shrimp scampi. I just love to eat good tasting food. But, I have been divorced for so long now, I am used to cooking for one.

Share this post


Link to post
Share on other sites

Wow I am simple I guess. You guys are creating masterpieces. I am on mushies and I get these terriaki chicken patties at costco. I pull one out and heat it up. Then I blend it with 1 tbl cheddar and 1 tsp ranch. I can only eat half and save half for later. The chicken is about 6 oz each patty.

I also found I like to take two pieces sliced ham, like cold cut size and blend it with one slice swiss cheese and 1 tsp thousand island. Yum. I can only eat half of that too.

I have never been a fan of eggs so I have not tried them yet. Some have not had good luck so that has made me reluctant. I am alergic to most tree nuts and peanuts so that form of Protein is out.

Share this post


Link to post
Share on other sites

Wow I am simple I guess. You guys are creating masterpieces. I am on mushies and I get these terriaki chicken patties at costco. I pull one out and heat it up. Then I blend it with 1 tbl cheddar and 1 tsp ranch. I can only eat half and save half for later. The chicken is about 6 oz each patty.

I also found I like to take two pieces sliced ham, like cold cut size and blend it with one slice swiss cheese and 1 tsp thousand island. Yum. I can only eat half of that too.

I have never been a fan of eggs so I have not tried them yet. Some have not had good luck so that has made me reluctant. I am alergic to most tree nuts and peanuts so that form of Protein is out.

Both sound good (except the blended part)

Share this post


Link to post
Share on other sites

I was thinking about you guys the other day Vegas. I was thinking how small your grocery bills must be now.

Mine have gone down but I still have two teenagers and a husband to feed. I have had to learn to cook for one less or there is massive leftovers. That has been interesting.

Share this post


Link to post
Share on other sites

Finally it is going down - the past few months it's been about the same because we've been experimenting so much - and the last time we went, Bearded bought all kinds of meat - so now we have LOTS of food in the freezer and from what I can tell, we won't need to go to the grocery, except for coffee creamer, coffee and stuff like that -- as far as frozen veggies, meat, etc. we've got enough for quite some time -- so now I expect the grocery budget to decrease immensely.

Share this post


Link to post
Share on other sites

I throw a lot of food in the garbage, or give it to my son. It's impossible to cook for one.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×