I need some protein advice

[kromrider 3]

I am struggling with squeezing in 70 grams of Protein in a day. I have been only able to choke down 1 Protein Shake a day thats only 30 grams of protein. On my best day maybe I can get in another 25 grams. I am usually full from just trying to keep myself hydrated. Has anyone tried the Isopure? What could i do to up my grams?

[Oregondaisy 2,021]

I used unflavored Protein Powder that I bought at GNC. I put it in everything. You just have to keep sipping all the time.

Isopure is something that saved me in the beginning but a lot of people don't like it. You can buy it at GNC but I would not buy very much of one flavor until you try it and see if you can drink it.

[*susan* 1,709]

What stage are you at? Are you still on liquids only? If so, to be honest, I found it absolutely impossible to get in the required amount of Protein until I moved to mushies. Part of my problem was I just don't like any of the Protein Shakes.< /strong>

[DownInSocal 12]

Me Protein and liquids. What a mess. I can't get enough of either. I am in the same boat as you. Sometimes it feels like it is sinking and I am not bailing fast enough.

I LOVE Chike Nutrition shakes. They have a special sample pack:

Chike Nutrition - Best Tasting Meal Replacement shake. Guaranteed. Pour, Shake, Drink & Go!

It has saved my but. It has less protein but is not as filling so you can drink more and tastes great. I like the banana. I make a half a packet at a time. It takes me half hour to drink it.

[attitudefree 2]

I use the Unjury Protein and add 2 scoops to 16 oz of skim milk- just the Protein Powder alone gives me 40 gm. I actually like the Isopure zero carb- to me the Icy Orange taste like watered down orange gatorade. I hear the Grape Frost and Green Tea favors are also good but I haven't tried them yet. The Isopure gives you 40 gm of protein in 20 oz- the taste bothers some people but it is fine with me

[kromrider 3]

omorrow I will be 2 weeks out from surgery. I found these super whey Protein Shots. They are 26 grams and only 90 calories. fruit punch flavored only one carb. So far I like these. They do not have the Isopure here so I am going to order so to see if I like it better. I just can't seem to stand anything related to milk? I used to love milk.

[attitudefree 2]

I hear your taste buds change after surgery- I am on the pre op diet. I will be sleeved in 5 days, Monday Sept 21st