Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ok time to get honest about protein



Recommended Posts

I bet you are very anxious for the 17th to get here. Then you can have Soups as long as they are blended until there are no chunks. There are also some places you can order bariatric soups that are higher in Protein. I have a Tomato Soup that is very good and has 20 grams of protein. It's made by Proti.

Edited by Oregondaisy

Share this post


Link to post
Share on other sites

It's funny I am ok in the morning but I have spent several nights in tears because no matter how hard my family tries to eat on the sly I can still smell it. I don't want them to live differently because of a decision I made of my own free will so I just leave the room when they eat.

I am not hungry but I am wanting some variety. This is getting so old that for a few days I didn't drink anything but Water and gatorade. Then I had to put my big girl panties on and force myself back on shakes.

People always ask "How can you live on so few calories" I am like "dunno, I am not hungry or lightheaded so I must be fine. I only get about 400 a day". Besides did they not notice I have plenty of "reserves" :biggrin2:

Share this post


Link to post
Share on other sites

i bought Isopure for after my surgery, and all they had was grape. It does not taste too bad...hope my tastes don't turn on my after the surgery!

Share this post


Link to post
Share on other sites

nectar Syntax Cappucino flavor... blended in with 8 oz. skim milk (1 scoop of powder) is about 1/2 the daily Protein. (23g + plus what the milk has).

I've been using that for Protein & concentrating on fruit & veggies purred to eat.

Share this post


Link to post
Share on other sites

New whey bullets are pretty good - as someone said. They have 42 grams of Protein in 3 ozs. Forget the way they taste and just drink the measly three ozs. You'll feel better.

Also in the beginning, I would add 2 scoops of Protein powder to my shakes. It didn't really change the taste and it would give me about 40 grams in one drink. (Just be SURE to get Protein in ALL day and not just in the morning.)

Here's another trick that I use to make myself feel better in the mornings - I take a few sips of chocolate or vanilla Muscle Milk before I go to bed. Then I don't wake up shaky.

And I DEFINITELY sympathize with trying to get protein and liquids in. It's not easy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×