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I lived on warm chicken broth. Propel was also a life saver. What are you allowed to have? Can you have egg drop Soup without the eggs? I was allowed sugar free yogurt and protien shakes. Can you have those? There are clear liquid protien drinks out there that really fill you up too. I always had the chicken broth in a bowl with a spoon, made me feel like I was eating. I know this is hard, but you can do it. You can always come here for support. ~Mandy

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Try blending the skim milk, some ice cubes and a carnation instant Breakfast, and some Decaf instant coffee mix makes a good smoothie. The cream Soups can be really filling too. Try freezing the yogurt then put it in a blender, just like soft serve. I lived on propel it's a sugar free gatorade, it really helped keep my mind off food. I was only allowed sugar free liquids, and 1 6 oz of sugar free yogurt, and 2 Protein Shakes a day. I was not allowed the cream soups, or the carnation breakfast. I was not allowed any dairy other than the yogurt. Also make the Soup with the skim milk, it makes it richer and makes it more filling. I am in Romeoville, if you want to talk on the phone let me know and I will PM you my number. ~Mandy

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Come on Chicago bandsters, come have lunch with us Saturday. It will be so much more fun with a big group of us!

Olive Garden on Rt 59 in Naperville. Just across the street from Fox Valley Mall.

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Anyone else?

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Anyone coming to the luncheon that will soon be in a size 16? I have several pair of shorts and capris in 16's. I found them in the closet. There is also a pair of dress pants and a sweater in the bag. I will bing them with me, let me know if anyone wants them. ~Mandy

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I am going to call today and confirm for 8, just in case someone else decides to join last min. We can all meet there, the ressie will be under my name. ~Mandy

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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