Protein Bars?

[ash 5]

Once we are on solid foods, would it be okay to do Protein Bars instead of drinks? ??

[*susan* 1,709]

I can't stand the drinks and haven't drunk any since moving to solids. I try and get all of my Protein from just eating regular food, but if I find I am falling short, then I do eat a Protein Bar.< /strong>

[MacMadame 81]

You just have to read the labels. A lot of Protein bars are glorified candy bars with lots of calories (sometimes more than a candy bar, but often around what a candy bar has) and way too many carbs and fat. But there are some that have no more carbs than Protein. That's still a lot more than many Protein drinks, but once you are farther out, you'll be eating more carbs anyway.

I like the Supreme protein ones but a lot of people also like Pure Protein and Oh Yeah! bars.