Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I know I'm in ketosis...



Recommended Posts

But how is apple or grape juice low carb? That's why I do not understand liquid diets. Creamy Soups (flour), juice (sugar) ... what's the value? If it's carb and calorie intake I just don't see the value in liquids over solid foods. Seems to me patients would be more compliant if they weren't hungry.

I don't believe in the liquid diet so I can't really answer your questions. But a lot of docs put their patients on things like Medifast. That's really easy because you just add Water to their packets and you've got the exact right mix of nutrients.

OTOH, any weight loss will shrink your liver. Low carb does it better but weight loss does it too.

Share this post


Link to post
Share on other sites

I also use the kiwi-strawberry Special K...any little bit helps, right?

I'm on my 4th day of liquids and broke down and ate 4 saltine crackers last night. I was afraid my Vitamins would make me sick, so I ate the crackers. My husband got so mad.

So, my question is...how low-carb is low-carb? I mean, is there a number of carbs I should stay under? I can't figure that part out. I can also have natural sugars, just not added sugars. I'm good on that...I'm just wondering about the carbs!

Share this post


Link to post
Share on other sites

I don't believe in the liquid diet so I can't really answer your questions. But a lot of docs put their patients on things like Medifast. That's really easy because you just add Water to their packets and you've got the exact right mix of nutrients.

OTOH, any weight loss will shrink your liver. Low carb does it better but weight loss does it too.

Thing is, it takes quite a bit of weight loss to shrink your liver. Low carb burns the glycogen that makes the liver hard to work with.

Medifast... people don't usually like it but the doctors selling it and requiring people use that product do make a lot of money off the stuff. ;o)

I also use the kiwi-strawberry Special K...any little bit helps, right?

I'm on my 4th day of liquids and broke down and ate 4 saltine crackers last night. I was afraid my Vitamins would make me sick, so I ate the crackers. My husband got so mad.

So, my question is...how low-carb is low-carb? I mean, is there a number of carbs I should stay under? I can't figure that part out. I can also have natural sugars, just not added sugars. I'm good on that...I'm just wondering about the carbs!

Different doctors vary in what they want. Some want under 20, others want under 30gms from what I have seen.

Share this post


Link to post
Share on other sites

Ash, I've read to stay under 30 and that's doable for me :rolleyes:

I started AF today...hence the NO WEIGHT LOSS for the last few days!!!

I better be done before I leave for PV.

Ugh.....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×