Lisa B 0 Posted June 30, 2009 Now that I've chosen the RNY as my revision surgery it was reccommended by ladiesassie to ask about Protein shakes.... A person at work told me I should drink the already made Low Carb Slim Fast shakes- 20 grams of Protein and -0- sugar..... Is this something I can drink right out of the gate? would it be too sweet for me? Also what other types of drinks in powder form are GREAT tasting? I don't mind blending them up as long as they taste good. I really don't want to lose my hair ( My hair has already thinned out from the lap band) So it's important that I get in enough protein to keep what I have left :tongue_smilie: Any in sight would be very helpful to me. So let me know what your favorite high Protein Drink is- It must be sugar free though- I'm sure it will be difficult to find good tasting drinks that are sugar free.....:thumbdown: Hey you guys have a great Tuesday today!!!! Only two more working days left this week!!! :thumbup: Thanks again for your insight!!:biggrin2: Share this post Link to post Share on other sites
burnsun 27 Posted June 30, 2009 I like the ready to drink Isopure.....40 g and a clear liquid i drink it over 2 hours right now. I got a great deal $1.18 - $2,09 each cause they expired in August....... P also like GNC Performance 95 (25 mg soy protein) it is a mix! I kept those slim fast & the ones w/ carbs in my car when I was pregnany w/ my band cause I never knew how iy would go.. they aren'y horrible Share this post Link to post Share on other sites
Malaika 50 Posted June 30, 2009 Lisa - You might find it helpful to check out the thread that OregonDaisy started quite a while back entitled Rate your liquids ... it's got a lot of good information on different Protein drinks/shakes. The link is: http://verticalsleevetalk.com/protein-drinks-powders/347-rate-your-liquids.html Share this post Link to post Share on other sites
