Protein Shakes ???

[nightingale2u 42]

Hi All

Kombat- I haven't been banded but my nutritionist told me to find a supplement that has approximately 20 grams of Protein, 15 grams or less of carbohydrate, 2 grams of Fiber or less early post-op and less than 200 calories per serving. Just have to start reading the ole labels and find one that you like. (o:

Joann- Thanks so much for the information... I'll have to give that a try... would be nice to have something I can pick if I am in town or even on a trip somewhere.

Darcy

[Sheila 0]

I am a real fan of unjury Protein shakes. I bought the chocolate, vanilla and unflavored types. I mix the powder with 1 cup of milk, about 4 ice cubes and blend it in a blender. Yummy!! I have put Peanut Butter with the vanilla, Peanut Butter and 1/2 banana with the vanilla, ang peanut butter with the chocolate. They are all very tasty. You can get samples from Unjury so you don't have to invest in the whole canister if you don't like it.

Sheila

[nightingale2u 42]

Hiya Sheila...

I think I will go online and order a few samles of the unjury... I tried the powder that I ordered and gagged it down mixed with yogurt. I think I will try it blended with milk and ice to see if that is a little better. I am sticking to the whey types of powder as that is what the nutritionist said to get. I am also looking for a good liquid Vitamin and have seen many different types available online... I don't think I need one as complicated as the ones that were designed for gastric bypasses so will will browsing for a regular ole MVI in liquid form or chewable.

Thanks for the info...

Darcy

[newlapper 0]

I ordered Unjury and I got them yesterday and they are really good, even though I also add a little pkg of splenda. Delicious.

[Janie Jackson 0]

the best Protein Shake is AMPLIFY . i add afew packets of splenda and some powdered milk for extra Protein and it tastes like store bought chocolate milk. it is wonderful. by the way today i tried real food and so far so good. i even had some popcorn.< /p>

[newlapper 0]

Where do you get amplify? I don't think I have ever heard of it.