Omg, ate my first ground meal

[tlbutler 98]

Ugh, I ate my first ground meal (2 ounces of ground turkey meat ) and now I am feeling horrible. I am supposed to eat 3 ounces but has to stop at 2. I have been looking forward to this meal for 18 days and now...this is not how I pictured it would be.

[Bandista 7,466]

Oh dear, so sorry! Go easy -- I am not banded yet but am hearing that food compatibility can really change after the surgery. Hope you have a good weekend. Just know you're well on our way, it's all happening. You will have to tell me all this six-eight weeks from now!

[Bama53 214]

Ugh' date=' I ate my first ground meal (2 ounces of ground turkey meat ) and now I am feeling horrible. I am supposed to eat 3 ounces but has to stop at 2. I have been looking forward to this meal for 18 days and now...this is not how I pictured it would be.[/quote']

Someone on here maybe under food/nutrition gave her mushie chicken salad recipe and I added brocchli and pimento. Yummy! Went down good after food process. Its chicken, sweet relish, little mayo, Greek yogurt. Very tasty!! Hope u feel better.

[ChicagoRose 650]

Ground turkey might not have been your best choice for your first meal, it doesn't always go down right. Try things that smash to paste with a fork....canned tuna and chicken were my best friends during that stage and even now the ground meat has to be really juicy to work out.

[mrsto 2,925]

I make ground turkey with sautéed onions, refried and black Beans, and a drained can of diced tomatoes. Toss in a little salt, pepper & garlic, and it's a great high Protein pot of band friendly food. I'm 6.5 months out, and still make this every week. Had it tonight...as a matter of fact.

Try fixing things in a sauce. I also take very lean ground beef, with sautéed onions, mushrooms, and a bottle of red three cheese Pasta sauce from Trader Joe's. It's like a hearty meat sauce, but we eat it without the Pasta. Another very good band friendly meal.

[tlbutler 98]

Thank you everyone!! From your posts it sounds like the turkey may not have been wet enough. Thank you for the recipe suggestions also. I wrote them down and will try them!!!