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pre-op diet does not start untill the 10 th but...



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im worried i will not loose enough weight in just two weeks... i started dieting lightly. fruit yogart and granola for Breakfast, lean cuzines for lunch, grilled lean meat and veggie for dinner. walking my dogs a little longer then usual. did anyone else start trying to loos the weight before surgery earlyer then told to?

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Hi Courtney, I'm with you! My surgery date is 11/5 and I'm using these weeks to get off whatever I can in advance. My official pre-op liquid diet will only be two weeks, but I figure whatever I can do in advance will put me in such a better position later. I'm doing some cleansing, drinking Protein Shakes -- have removed sugar, dairy and wheat from my diet. Will do some juice fast days. Also upping the exercise -- I figure that will be good for later. Do you have your surgery date yet?

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Hi Courtney, I'm with you! My surgery date is 11/5 and I'm using these weeks to get off whatever I can in advance. My official pre-op liquid diet will only be two weeks, but I figure whatever I can do in advance will put me in such a better position later. I'm doing some cleansing, drinking Protein shakes -- have removed sugar, dairy and wheat from my diet. Will do some juice fast days. Also upping the exercise -- I figure that will be good for later. Do you have your surgery date yet?

yes my surgery is oct 25th. im so excited and nervous at the same time lol. i cant do these protien shakes! blah!!! i gag!!! i even tried unflavord ones and i just cant!!!!!!

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I hate to say it, but you need to find a Protein Shake you can tolerate or it will be hard for you to get your min requirement...especially during preop and immediate postoperative.

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I did 3 weeks of liquid diet.

It was great. I just wish there were more flavors.

I am 3 days post op. on Clear liquids. Looking forward

To 4 more weeks of Protein shakes.

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I did 3 weeks of liquid diet.

It was great. I just wish there were more flavors.

I am 3 days post op. on Clear Liquids. Looking forward

To 4 more weeks of Protein shakes.

I am on new direction shakes. My dr also said Protein powders from GNC were good. I have that too. I like them both.

You need to find a shake you can live with.

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I did 3 weeks of liquid diet.

It was great. I just wish there were more flavors.

I am 3 days post op. on clear liquids. Looking forward

To 4 more weeks of Protein shakes.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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