Courtney Minor 26 Posted October 3, 2013 im worried i will not loose enough weight in just two weeks... i started dieting lightly. fruit yogart and granola for Breakfast, lean cuzines for lunch, grilled lean meat and veggie for dinner. walking my dogs a little longer then usual. did anyone else start trying to loos the weight before surgery earlyer then told to? Share this post Link to post Share on other sites
Bandista 7,466 Posted October 3, 2013 Hi Courtney, I'm with you! My surgery date is 11/5 and I'm using these weeks to get off whatever I can in advance. My official pre-op liquid diet will only be two weeks, but I figure whatever I can do in advance will put me in such a better position later. I'm doing some cleansing, drinking Protein Shakes -- have removed sugar, dairy and wheat from my diet. Will do some juice fast days. Also upping the exercise -- I figure that will be good for later. Do you have your surgery date yet? 1 Courtney Minor reacted to this Share this post Link to post Share on other sites
Courtney Minor 26 Posted October 3, 2013 Hi Courtney, I'm with you! My surgery date is 11/5 and I'm using these weeks to get off whatever I can in advance. My official pre-op liquid diet will only be two weeks, but I figure whatever I can do in advance will put me in such a better position later. I'm doing some cleansing, drinking Protein shakes -- have removed sugar, dairy and wheat from my diet. Will do some juice fast days. Also upping the exercise -- I figure that will be good for later. Do you have your surgery date yet? yes my surgery is oct 25th. im so excited and nervous at the same time lol. i cant do these protien shakes! blah!!! i gag!!! i even tried unflavord ones and i just cant!!!!!! Share this post Link to post Share on other sites
SandyM 1,956 Posted October 5, 2013 I hate to say it, but you need to find a Protein Shake you can tolerate or it will be hard for you to get your min requirement...especially during preop and immediate postoperative. 1 Courtney Minor reacted to this Share this post Link to post Share on other sites
skikyd 165 Posted October 6, 2013 I did 3 weeks of liquid diet. It was great. I just wish there were more flavors. I am 3 days post op. on Clear liquids. Looking forward To 4 more weeks of Protein shakes. Share this post Link to post Share on other sites
skikyd 165 Posted October 6, 2013 I did 3 weeks of liquid diet. It was great. I just wish there were more flavors. I am 3 days post op. on Clear Liquids. Looking forward To 4 more weeks of Protein shakes. I am on new direction shakes. My dr also said Protein powders from GNC were good. I have that too. I like them both. You need to find a shake you can live with. 1 Bandista reacted to this Share this post Link to post Share on other sites
skikyd 165 Posted October 6, 2013 I did 3 weeks of liquid diet. It was great. I just wish there were more flavors. I am 3 days post op. on clear liquids. Looking forward To 4 more weeks of Protein shakes. Share this post Link to post Share on other sites