sgnelson22 9 Posted October 3, 2013 Started soft foods today. Anyone have good ideas for recipes? Especially easy lunch ideas for work? Share this post Link to post Share on other sites
hiddnstar 167 Posted October 3, 2013 Started soft foods today. Anyone have good ideas for recipes? Especially easy lunch ideas for work? I don't really have recipes, but I've ordered a cook book called Primal Cravings. At this link, you can find a bunch of recipes on their website: http://www.health-bent.com/blog/primalcravings You can use a crock pot to soften carrots, potato, apples, and meat. You might put the crock pot meat in the blender afterward, then add back in before you eat. I recently made a wonderful stew and the meat just melted! I also like a peeled banana heated in the microwave with a little butter for 1 minute. Gets nice and mushy and feels good going down. (1/3 banana) I ate a lot of scrambled eggs. (I would scramble 4 eggs at a time, keep them in a container in the refrig, then just take a scoop whenever I was hungry) I like green smoothies, too. I add my Protein Powder, Raw Meal. Yams are a good mushy. I often had a scoop of scrambled egg and a scoop of yam ---tasty combo! Just be sure to adjust the amounts!!!!! I hope this helps. ~hiddn 1 sgnelson22 reacted to this Share this post Link to post Share on other sites
Ladybandito 516 Posted October 3, 2013 I went the pre-packaged way .. Greek yogurt, cottage cheese, taco bell pintos and cheese. 1 sgnelson22 reacted to this Share this post Link to post Share on other sites
micki91 43 Posted October 4, 2013 I got a magic bullet and you can put anything in there and it mushes it up and its amazing!! Ive been on grilled barbecue chicken and barbecue pork and I love it because im not going crazy eating the same darn things! Share this post Link to post Share on other sites