Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I have no desire for protein shakes



Recommended Posts

Before surgery I tried a few and new which ones I'd use but now 2 days post op I mix one up and I can't bare to finish it. Tastes gross... I'm so tired and sore and this gas pain in my shoulder is annoying the crap out of me. I am living off of maybe 3/4 cups of Protein Shake a day and then Jello, crystal light, and Popsicles :( will I be ok?

Share this post


Link to post
Share on other sites

Hey girl! I'm surprised your docs have you on Protein shakes. I had surgery on Monday and I'm not starting them until maybe tomorrow. So, I'd say you'll be fine.

I'm having trouble today with nausea. The gas pains haven't been bad but I am so "woofy" I can't bare to drink anything. The doc's called me in some anti-nausea meds so lets hope they work.

Good luck, girl! :)

Share this post


Link to post
Share on other sites

You need to get some Protein shots - they are Clear liquids, not full liquids like Protein shakes. If they are still too thick for you, then add them to Water to make it like a juice. You just had surgery, you're going to feel like crap that was run over by a Mack truck. It get's better and you'll love your band as much as I love my Miss Pearlie...she's helped me lose very well in the last 3 months we've been together.

Chin up...this is the toughest part of the journey, look for the light at the end of the tunnel...it's really close now.

Share this post


Link to post
Share on other sites

Don't feel bad if you go through a couple of days of not wanting to eat anything...I did that and it didn't hurt me.

Share this post


Link to post
Share on other sites

Hey girl! I'm surprised your docs have you on Protein Shakes. I had surgery on Monday and I'm not starting them until maybe tomorrow. So' date=' I'd say you'll be fine. I'm having trouble today with nausea. The gas pains haven't been bad but I am so "woofy" I can't bare to drink anything. The doc's called me in some anti-nausea meds so lets hope they work. Good luck, girl! :)[/quote'] I don't think she will make a huge deal if I'm missing the shakes but I want to try lol

Share this post


Link to post
Share on other sites

I'm two weeks post op and I'm still having the left shoulder pain, but I have read that it can be from the vagus nerve that goes from your diaphragm to your left shoulder and it gets irritated during surgery.

I did exactly the same about the Protein shakes and I'm with you, I have the hardest time getting them down, I have to really Water them down, if they are the least bit thick it makes me gag!

Share this post


Link to post
Share on other sites

I am 3 days post op and I am using Unjury unflavored Protein mix. I put it in my broth this morning and made Jello with it for this evening. This has been the only way to get in my required protein and fluids. Good luck!!

Share this post


Link to post
Share on other sites

I just went to GNC and got Isopure. LIFE CHANGER. Tastes like juice (slight after taste but totally worth it for getting in the protein!)

The alpine punch? Mix with crystal light fruit punch and it doesn't have any after taste! It changed my whole mindset

Share this post


Link to post
Share on other sites

The alpine punch? Mix with crystal light fruit punch and it doesn't have any after taste! It changed my whole mindset
I got a few different flavors but I will definitely try your suggestion tomorrow!

Share this post


Link to post
Share on other sites

I got a few different flavors but I will definitely try your suggestion tomorrow!

What flavors did you get from Isopure?

Share this post


Link to post
Share on other sites

What flavors did you get from Isopure?
Alpine Punch, Blue Raspberry, pineapple Orange banana, & Mango Peach. Raspberry was good but not delicious but MUCH better than anything I've tried so far.

Share this post


Link to post
Share on other sites

Thanks for the info on Isopure, I'm going to go to GNC today and pick some up.

Share this post


Link to post
Share on other sites

I went out and bought the Isopure drinks, if it weren't for the fact that you get a whopping 40 grams of Protein in one bottle, I wouldn't have bought them. Pros: they are tart and not a whole lot of aftertaste, I like them not being thick and sweet, they are lactose free, aspartame free, & gluten free. They are lower in calories than Boost, the Isopure has 160 calories for 20 oz bottle. Cons: HOLY COW AT THE COST! I bought a GNC Gold Card just to get a discount, the regular price per bottle was $5.39, with the card $4.31 PER BOTTLE!!! So needless to say, I'm savoring mine.

Share this post


Link to post
Share on other sites

I went out and bought the Isopure drinks' date=' if it weren't for the fact that you get a whopping 40 grams of Protein in one bottle, I wouldn't have bought them. Pros: they are tart and not a whole lot of aftertaste, I like them not being thick and sweet, they are lactose free, aspartame free, & gluten free. They are lower in calories than Boost, the Isopure has 160 calories for 20 oz bottle. Cons: HOLY COW AT THE COST! I bought a GNC Gold Card just to get a discount, the regular price per bottle was 5.39, with the card 4.31 PER BOTTLE!!! So needless to say, I'm savoring mine.[/quote']yeah the price is steep but I think of it as 1 bottle = one meal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×