Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am hoping for an October surgery. I was reading some post surgery paperwork from my surgeon just now and it says tips for life with a bad to cut food into the size of a pencil eraser and chew 10-20 times! Is this true? I understand small bites and chewing a lot, but that seems VERY small. Like non existent!

Share this post


Link to post
Share on other sites

I am hoping for an October surgery. I was reading some post surgery paperwork from my surgeon just now and it says tips for life with a bad to cut food into the size of a pencil eraser and chew 10-20 times! Is this true? I understand small bites and chewing a lot, but that seems VERY small. Like non existent!

The other day I was watching TV and eating grapes...I realized I was biting the grape in half, chew and swallow before eating the other half....I was not doing it because I was told to, I was doing it because it was comfortable and easy with the band.

Share this post


Link to post
Share on other sites

HAAHHAHAHA right

Yes, you need to take small bites and chew thoroughly. No the food does not need to be eraser sized nor do you need to chew it down to the consistency of Water. Let's be sensible here. If I had the time to cut all my meals into pencil erasers, I'd never actually get to eating it.

I would consider my bites to be more the size of a grape. I do not have difficulty chewing that size of food adequately.

One of the key points to be made here is listening to your body & the band. I am very self aware when I eat. I anticipate soft signals with every bite. When I feel my pouch feel slightly filled, putting the slightest pressure on my stoma I stop. Than I wait a few minutes. Either the food will pass and I will still be hungry and I'll eat more or I will feel satisfied and be done.

This is all about experimentation. I would definitely recommend pencil erasers immediately after surgery. As you transition into solids, go slow and don't force 'normal pre-band' habits. However, eventually when you are well established you'll start to experiment with new foods and you can experiment with food bite sizes. You'll find your happy spot.

On the other hand, if you can take full bites (think burger and sandwich bites) and eat with no problem, that's a great indicator that you are too open and ready for a fill :D

Share this post


Link to post
Share on other sites

Thanks guys!

Share this post


Link to post
Share on other sites

I am hoping for an October surgery. I was reading some post surgery paperwork from my surgeon just now and it says tips for life with a bad to cut food into the size of a pencil eraser and chew 10-20 times! Is this true? I understand small bites and chewing a lot, but that seems VERY small. Like non existent!

Well they say that because many people do not know how or chew their food well after they get the band, some people have a more difficult time eating with the band than others.

I've never had to cut up my food to the size of a pencil eraser, however, I do make sure that I take small bites and chew well, and wait until that food goes down before I take the next bite, and that works for me, and I rarely throw up.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×