recipes for broths on pe-op diet

[TheDuchess 106]

I'm sure there's a topic floating around similar to this but I can't seem to find an exclusive one.

Any recipes from you guys for broths? I'm a savory eater, so the shakes aren't exactly my favorite. I need something!

Has to be under 15g of carbs, under 9g of fat.

I'm desperate! Only day 2 here!

[karenlamorena 20]

I am on day 4 and at this time iam starving

[Marycusa29 60]

Someone told me today to have chicken broth with an egg just like an egg drop Soup. I thought it sounded pretty tasty

[karenlamorena 20]

People get desperate and will try any thing that can be chewed