Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone really struggled after surgery going back to work? I am having a hard time. I am exhausted and feel like I can't work like I used to.

Share this post


Link to post
Share on other sites

I am worried about the same. I am getting banded in two weeks. I have a very active job and do a lot of running around.

Have you been taking your proper Vitamins and eating enough protien? Sorry that's my only input because I am not at your point yet!

Share this post


Link to post
Share on other sites

I'm newly banded....I had my surgery on 8/29/13 and I returned to work on 9/3/13. The first couple of days were tough. I was very sluggish and I had brain fog. But, I tend to think that it had alot to do with the fact that I was still on the clear liquid diet. Once I was able to move to the next phase of the post op diet, I felt much better. I had to also make sure that I was getting as much liquid as possible, getting in as much Protein as my body could handle and taking a multi Vitamin daily....Hang in there, it will get better

Share this post


Link to post
Share on other sites

I am worried about the same. I am getting banded in two weeks. I have a very active job and do a lot of running around.

Have you been taking your proper Vitamins and eating enough protien? Sorry that's my only input because I am not at your point yet!

I am. I take 2 Multivitamins a day, Iron, B12, Biotin and I eat at least 60 grams Protein a day. I track everything I eat and make good choices. I used to work 60-70 hours week. I was tired but it was no big deal. Now this is my first week back and I had to call I today because I'm worn out. I will have only worked about 35 hours this week. I don't know what to do. Stress affects me more now because I cannot turn to food. Ugh. What to do.

Share this post


Link to post
Share on other sites

i took 8 days off from work at a desk job....and i think for the first 2 or 3 days, i was (tired) by the end of my day....keep up with the Protein, the Vitamins and rest when you can/need too and you will be as good as new in no time :)

Share this post


Link to post
Share on other sites

You need to remember that you just had MAJOR surgery. Your body, and your mind all need healing still.

Try not to beat yourself up about taking time for you to recoup and relax. I know it's not the easiest thing to do, but you want to be successful and healthy in your weight loss.

I had a hard time dealing with stress as well without all my favorite comfort foods, but you will get by that. You will find new ways to cope with the stress when it comes along, and you will find that you rely less and less on the foods that are missing.

Please give yourself some love 60-70 hours a week is a LONG day. I know I work 10-12 hour days myself, and then go home and take care of a house full of kids and family members.

Call in if you need a day, even a mental health day and enjoy it!!!

Share this post


Link to post
Share on other sites

I did stay home today. I needed it. I am 5 weeks out from surgery and thought that In regards to work and energy I would be better. I'm just disappointed.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×