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I am currently taking a two ounce liquid Vitamin called Vemma, what is everyone else using to ensure thy are getting the proper nutrients?

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I too use the chewable mulitvite, and take Calcium with Vitamin D and B12 melts. When I feel a cold coming on I take zinc and Vitamin C melts as well.

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i take the celbrate also..but was told i could alternatively use Flinstones complete (only the complete)

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