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Day 1 liquid diet



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Yeah, it sucks. No way around that! :)

Thankfully it's only a short period of time, in the grand scheme of things. You can do it!

The best advice I can offer (at one looong week in myself) is to be kind to yourself in every other way you can. Buy your very favorite sugar-free drinks. Get some of your favorite body wash, watch all of your guilty pleasure TV shows, even if they involve beauty pageants or Kardashians, and maybe treat yourself to manicure or facial if possible. Look for any non-food ways to make yourself happy and use them all!

Good luck!

This is so true to be kind to yourself I went to Ulta yesterday on lunch and purchased nail polishes that I've been wanting and make-up. Made me feel ALOT better. :)

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