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Good Afternoon fellow Bandsters!

What is everyone making for dinner tonight?

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Left over baked chicken and broccoli. For dessert - cottage cheese and pear slices.

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chicken parm and zucchini tots from the emilybites website...love her recipes!

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chicken parm and zucchini tots from the emilybites website...love her recipes!

Her eggplant parm is awesome... my husband thinks it's better than Olive Garden... I also have made the slow cooker Braciole..

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My band version of a Mexican bowl. refried Beans, green and red pepper slices, turkey mince, and a triangle of laughing cow cheese melted on top.

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Pre-op diet. Fortunately we were able to switch from all shakes to shakes during the day and a light dinner. I was going to go nuts!

dinner tonight will be:

2 scrambled eggs

2 T. Newmans Black Bean & Corn Salsa

1/2 reduced fat cheese stick, shredded

3 oz broccoli

1/2 serving Newmans Own Protein Prezels

1 Wild Garden Hummus pack

That should fill me up, but if I get hungry later I'll go wild and have some broth of a sf Jello cup!

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Her eggplant parm is awesome... my husband thinks it's better than Olive Garden... I also have made the slow cooker Braciole..

I ended up making that too....OMG it was delicious. My bf went nuts over dinner. He had no idea they were all light recipes. The chicken parm was very filling. I only ate 1/2 muffin. I also made the hash brown, egg and sausage muffins...we have Breakfast for the next 6 days.

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I had a cup of crack slaw it was soo good my whole family loved it. Gonna have it again tomorrow!!!!

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I made a spinach infused with oven roasted garlic onions and peppers snd grilled chicken. I dash of paprika fof heat and parm. cheese to make it jummy

Where did you find the recipe for that? Sounds yummy.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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