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Wow Vickie, I can't believe I missed this thread! I'm so glad you are feeling better. "trying too hard to get back to normal and over drank" is a chapter from my book. I'm sorry I wasn't here for you! You did so good!!! Hang in there. Slow slow slow. You won't keel over from sipping slow. You WILL be miserable if you don't. Sounds like you got it under control! Thanks for the update. Blissful sleep to you!!!!

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Vicki

I'm so happy to hear you are doing better. I know about the "stubborn gene." I'll be all over a family member to call the Dr., but ignore myself. I'm going to remember this thread for a long time.

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So glad to hear you got help and are on the mend. :biggrin1: I'm sure this was a scary thing for you. What kind of pain meds were you on? Did you have any other symptoms other than the bloating and nausea? Just want to be prepared myself. I'm sure you've helped a lot of people without even knowing it. :success1: Take care and here's to a good nights sleep. :)

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Hi Vickie! I'm very very glad to hear that you went in and saw the Dr about this, and I'm even more glad to hear that you're feeling better. I told ya you'd be ok. *winks*

*big hugs*

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Vicky, I'm so glad you're doing better!

I ditto what Stitchy & 3Loves said above about remembering this post and your helping other people. My surgery is 3 weeks away, and as much as I hate that you went through this, I'm sure to keep it in mind if I have any issues post-op.

Hang in there; you're on the mend now and will be better than new in no time! God Bless!

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:kiss Thanks PhotoNut You did indeed tell me I'd be okay. That gave me just the feeling I needed for that day, and lots of other support thereafter. I was so grateful you were there immediately, just at the moment I needed some push. Wanted to let you know personally.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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