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2 months post op NO WEIGHT LOSS



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I'm on my 2 months post op and I haven't lost any lbs for 2 weeks, I'm staying on 800 calories a day, would I need to increase? I got my first fill 2 weeks ago but it seems like my stomach is still constantly growling. Any suggestions?

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I was told to eat 1400 calories and I didnt lose anything until my calories were up around 1200. Maybe that would help.

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Thank you guys I'm going to increase it and see how that goes ???€

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You might just increase by increments of 100 calories until it works for you. I stay at 900-1000 and lose consistently. At 1100-1200, I wouldn't always lose a pound a week. And get your Protein in. That also makes a difference for me.

Good luck.

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Tara, are you also exercising daily? What's your daily intake of Protein?

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Have you talked to your doctor or does your clinic have nutritionist on staff you can speak with? Were you give a Post-op meal plan to follow?

My doctor recommend 1,200 calories for women and 1,400 for men per day.

Tom, Toronto

Banded July 6 06

Wt. Loss: 160 lbs

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Tara' date=' are you also exercising daily? What's your daily intake of Protein?[/quote']

Protein is over 60g daily. And no I don't exercise daily. I do walk and ride a stationary bike, but not daily. I still have over 60 lbs to lose so I know eventually I'm going to have to commit to a real exercise program.

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