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I do 2 flintstones a day.

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You can also find liquid vitamins, which by comparison, have a higher level of Vitamins AND minerals, over gummies.< /p>

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You can also find liquid vitamins' date=' which by comparison, have a higher level of Vitamins AND minerals, over gummies.[/quote']

What brand do you recommend?

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There are so many, I can't really recommend any one in particular. If you go to The Vitamin Shoppe or a health food store near where you live, they can show you the different ones. I've taken liquids in the past, but have been on Celebrate chewables for awhile.

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There are so many' date=' I can't really recommend any one in particular. If you go to The Vitamin Shoppe or a health food store near where you live, they can show you the different ones. I've taken liquids in the past, but have been on Celebrate chewables for awhile.[/quote']

Ok thanks. My NUT had me try the Celebrate Vitamins. I like those but just wondering if i would like the liquid better. Thanks

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