Day 1..

[Georgia_Peach 32]

Day 1 of my 2 week full liquid diet. Wish me luck that the next 13 days are this easy! First day wasnt so bad. I have an awful headache though that I think is related to a soda withdrawl.

[runt71 70]

You can do it!! I'm on day 5 of 14. It's hard. I have found some "instant flavor coffee" to add to vanilla shakes and it helped a lot! Cruise the posts here and you will find "concoctions" to add things.... They really help.

Here is to a new us... The healthy skinny sexy us!!

[CHEZNOEL 4,061]

Hang in there... headaches can be caffeine withdrawal or dehydration. Make sure you are drinking enough hydrating fluids with your Protein.< /p>

[Georgia_Peach 32]

Thank you. My headache got so bad I actually threw up. I cant believe I am this addicted to caffeine that I get physically sick.

[PlanoMom 6]

Thank you. My headache got so bad I actually threw up. I cant believe I am this addicted to caffeine that I get physically sick.

By the 3rd day I was better. Started pre-op 7/12 and down close to 30 lbs. I was a total carb/soda freak. Hang in there!

Crystal

[Helli 49]

Thank you. My headache got so bad I actually threw up. I cant believe I am this addicted to caffeine that I get physically sick.

It is not just caffeine it is a double whammy with carb withdrawl as well. Whenever I would go on Atkins I would suffer with the no carb headache. Keep hydrated and hang in there it will get better.