Hi Newbie here

[LadyJ314 57]

I am on my 4th out of 6 pre op visits... I am getting very anxious, and a little nervous have been trying to find a tolerable high Protein very low to zero carb Protein Powder any suggestions?

[Helli 49]

I am on my 4th out of 6 pre op visits... I am getting very anxious' date=' and a little nervous have been trying to find a tolerable high Protein very low to zero carb Protein powder any suggestions?[/quote']

Walmart has a very good brand called Body Fortress. Also Isopure plain is good to put in clear drinks like poweraide zero. Check out bariatricfoodie.com for some yummy Protein shake recipes that are wls friendly. I start my pre op diet in Sept. I have been testing shakes. My favorite so far has been one scoop chocolate protein powder, 1tblsp sf/ff chocolate pudding mix and 1 tbsp sf Torani mint Syrup. Mint and chocolate, you can't go wrong. Lol

[LadyJ314 57]

That does sound yummy i love chocolate and mint. Thank you.

[melissag43 51]

Unjury is my fav! chocolate splendor and vanilla I cannot run out. I will panic. I put a scoop every day in my coffee to make sure i'm getting my Proteins in. One scoop has 20 or 21 grams of Protein. I swear by it.

[LapbandLo 294]

I am on my 4th out of 6 pre op visits... I am getting very anxious, and a little nervous have been trying to find a tolerable high Protein very low to zero carb Protein Powder any suggestions?

I finished my 6 month insurance program the end of July but the first appointment I could get with my surgeon is Next Weds... I've been experimenting with protein and I really enjoy the banana cream and chocolate muscle milk light. I'm going to try the Cookies and cream this weekend. I got the powder so I'm also going to experiment adding it to plain Greek yogurt and see if that helps to change things up! Good luck! The visits flew by once I was on month 3!

[LadyJ314 57]

Yea my appointments seem to be coming and going quickly.. Im just sooo anxious.