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Good luck! Can't wait to hear how it goes.

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Van horn woods have.a trail that goes from the park by frontage road to the soccer fields on other side of preserve.

Also the Rookery on rt 30 and Renwick has some nice trails, that wind around back to airport road.

Hope that helped. Before to long will be to cold to walk outside, and the gym will be it.

~~Debbi

Thanks for the tips. Those sound nice!

I happend to find a nice trail in downtown Oswego yesterday. It goes all along the river, I understand, and you can walk or bike. There's a nice section going from the library down by the park. It would make a nice workout or a great fun, active family outing too.

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Hi!

I'm pretty close by as well. My husband and I are both getting banded on Sep 19th in Oswego and the pre-op liquid diet starts 8/30. I'm off to costco tomorrow to pick up a bunch of cases of shakes and Water. I'm so nervous!

I also had mine on Sept 19th. I'm in Morris.

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I am close to Plainfield. I am in Morris. Banded on Sept 19th.

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Been banded for almost 8 weeks now.. And I need a buddy to work out with and motivate me.. I go to Hometown Fitness on rt59.. and live close.to rt 30 and Renwick..

I.go.for my 2nd fill. Tomorrow.. I just someone to kick me in the.butt to get me started.

-Debbi

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I also had mine on Sept 19th. I'm in Morris.

Hi, Band Twin! How are things going? Do you feel pretty much back to 100% (or better!) by now?

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Hello I'm getting banded this month I'm in Bolingbrook. Would love a local buddy to band with.

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Hello I'm getting banded this month I'm in Bolingbrook. Would love a local buddy to band with.

Good luck when are you getting banded. I am in Plainfield

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Good luck when are you getting banded. I am in Plainfield

I got banded on Nov 22nd

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It was hard yesterday for.thanksgiving, so much good food, but I limited my portions and was good. I have been stalled for almost 3 weeks.. I have another fill scheduled for the 4th of December. I seem to be getting hungry again. .

Also I need to get my butt in gear Going to the gym.

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Dr Shayani is wonderful in Bolingbrook

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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