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1 week post op, ready to get back to gym!!!



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I know I have to wait until at least next week to get back to the gym, but I've been going for a 30 minute walk for the last three days. I worked really hard pre-op for about 3 months to get used to go to the gym and seeing the results of working hard in the gym. I'm so excited to get going in the gym post-op, because I know it will really rev up my weight loss. I'm so fidgety and ready to start my new life!!!!!!!

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wait until the dr gives you the okay to go back to the gym! you don;t want to over do it.. your still healing.. but that is great you can;t wait to go back... the gym and i have a love hate relationship lol..

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As long as all you do at the gym is walk, you can go back. But stay away from anything that will cause stress. It is probably best to just walk at home or mall, or wherever you walk.

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So happy for you! You are really on your way.......

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Good for you! Happy losing!

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I've been back to the gym for almost a week, just walking on a treadmill and I'm pooped!! I got home the first day, took a shower, sat down and promptly fell asleep. I can imagine getting back to lifting next week, I might have to take a nap before I drive home!!!!

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