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Keep your food hot ? I am finding that I am eating a lot of cold meals as it takes time to chew and get it down

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Keep your food hot ? I am finding that I am eating a lot of cold meals as it takes time to chew and get it down

Microwave!!! I have the very same problem.

Sent from Angel's iPad using LapBandTalk

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Microwave them!! I do it many times when I'm eating,I hate cold food !!

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well since i stop eating at the 20 min mark,

i am now use to my food (cooling off) the results are worth it....

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That's part of what makes it so easy for me to stop eating when I'm satisfied -- cold food is gross!

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reheat with microwave or cover your plate in between bites with a lid or plate.. I especially hate cold eggs so I cover my plate .. I use eggbeaters and just can't stand them cold... other foods are okay cool.

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I got used to it, too... I don't even think about it.

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I must eat too fast, because i've never really had this issue.

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