First Follow-Up

[journeyofkeisha 6]

I had my first follow-up Wednesday and I couldn't wait to get on the schedule. My weight was 277.4, that's 13.6 pounds gone since surgery. The morning of my surgery, which was August 1st, I weighed 291 lbs. When I started this journey, I was 299 lbs. The nurse said she could see loss in my face. I can't tell yet. Although I can feel the difference in the way that my clothes fit. I'm still on liquids. The doctor said (and I expect) that weight loss will slow down once I begin to eat. But since being on the liquid diet, I have taken some time to do menu planning. I think that will be important for me to succeed.

[MiniMi 1,468]

I had my first follow-up Wednesday and I couldn't wait to get on the schedule. My weight was 277.4' date=' that's 13.6 pounds gone since surgery. The morning of my surgery, which was August 1st, I weighed 291 lbs. When I started this journey, I was 299 lbs. The nurse said she could see loss in my face. I can't tell yet. Although I can feel the difference in the way that my clothes fit. I'm still on liquids. The doctor said (and I expect) that weight loss will slow down once I begin to eat. But since being on the liquid diet, I have taken some time to do menu planning. I think that will be important for me to succeed.[/quote']

It's not necessarily true that your weight loss will slow once you eat. Choose wisely and it will continue to melt away. I've lost 80 in 10 months but 2 of those months I goofed off and only lost 1 lb. Still 80 freaking pounds in 10 months !!!!!!!! It happened so fast u still can't believe it.

Best wishes to you my dear lb friend

[journeyofkeisha 6]

Thanks BandedMi, I have been researching menu plans with healthy options. I didn't go through all of this to go back to my unhealthy ways. And you did a great job!!! 80 lbs in 10 months, YOU GO GIRL!!!!