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Most of u are probably on to your week two, congrats. Im on day 3 tomorrow. My head. This sucks. But I can do it!

yes you CAN do this.......the first 4 or 5 days is the hardest....detoxing from the chemicals....you realizing what head hunger is vs really being hungry...you are this close......once you realize you can do this, the rest will fall into place...hang in there :)

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I am on day 7. I was so craving a hamburger yesterday that I sat in the parking lot of McDonald's for 20 minutes. Then I drove away drinking a Protein shake. If I never see a shake after post op stage I couldn't be happier.

Lol! There is a burger king around the corner from me! And a popeye's. and a McDonald's. so much food. My pre-op allows for 2 cups of veggies per day. I am 100% certain i probably had 6-8 cups tonite for dinner:-( but i stayed stong and only ate steamed veggies. My pot at the end of the rainbow is sept 6- puree day! i've been dreaming of pureed meatloaf and mashed potatoes. Literally, dreaming!

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Lol! There is a burger king around the corner from me! And a popeye's. and a McDonald's. so much food. My pre-op allows for 2 cups of veggies per day. I am 100% certain i probably had 6-8 cups tonite for dinner:-( but i stayed stong and only ate steamed veggies. My pot at the end of the rainbow is sept 6- puree day! i've been dreaming of pureed meatloaf and mashed potatoes. Literally' date=' dreaming![/quote']

I too am on my 7 day pre-op! I am VERY hungry!!!! My head hurts and all I think about is food that il never be able to eat again! I've done well but it has been very hard and I've lost 5.5 lbs. My band date is Aug 20 and I can't wait! My pre-op diet is 3 shakes a day 3oz of Protein 2 cups salad greens and 1/2 cup veg twice a day. I'm trying but it's so hard.

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I had a huge headache after a few days but then it died down..funny thing is I did good on my pre op diet until the day before my surgery when I decided to eat just a spoonful of the sloopy joes that my mother had fixed....bad move....THAT gave me an even bigger headache. I started my journey weighing 317. I was just banded today and was down to z85! Im feeling pretty good

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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