Getting back on track

[nailpro00 71]

So you all were so great yesterday and I could hear you whispering in my ear all day. I did not have a bad day yesterday. I was at about 1000 calories and got a fill. I am not sure my fill was enough but I can get more next tue. That's no problem. I'm doing liquids till fri morning and then I'm going into mushies.

I am tracking on my fitness pal (nailpro00) my food and weight again. I'm really looking forward to getting rid of these extra pounds I have gained back.

[GuyMontag 1,264]

Keep up the good work!

[DELETE THIS ACCOUNT! 12,703]

You totally got this!!! You're off to a great start and I have no doubt you'll do wonderfully!

[Rojasanoll 920]

Congratulations!

[ireallywannabthin 286]

good for you!! It's an amazing feeling when you get back in control! (I'm right there with you) Keep up the great work!

[nailpro00 71]

good for you!! It's an amazing feeling when you get back in control! (I'm right there with you) Keep up the great work!

I have to tell you! Your words have stuck with me since I read them.....(IM IN CONTROL).

I read everything but when I feel like I am going to make a choice that is not in my best interest I am saying this to myself.

Thank you so much.