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Significant Others

Do you ever feel that the people who are closest to you are the ones who resist the most as you try to change for the better? Sometimes, when we are committed to personal growth and change, family members or others who are close to us will do everything they can to try and get us to change back to the way we were - even when the way we were wasn't so great.

Did you ever wonder why that might be? Well, for one thing, when people are used to their lives being a certain way, any change - even when it is an improvement - can be threatening. It is also fairly common for people who are stuck in negative habits to have a hard time tolerating others who are making positive efforts toward change.

If you can convince your family to join you in your Quest for personal growth, you will all have an easier time of it. You can support each other through the tough times and give each other encouragement and approval as you begin to see results.

If you have to go through it alone, though, let those significant others in your life in on what you are trying to do, and tell them how positive results will benefit them as well as you. Paint them a vivid word picture of what the end-result will look like, and ask for their help in achieving it.

If you don't get that help, be patient. It may take time to convince them that you are serious, and that you intend to stay close to them even though you are changing. If it ever comes down to the difficult choice between continuing a painful relationship and developing yourself as a person, remember that you always have the right to choose growth without guilt.

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I have just started my pre op diet and had decided that I would limit the number of people I told. If the support I have gotten from my hubby n kids yesterday was any indication of how supportive they are going to be.... I am in for a bumpy ride!!!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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