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What I Discovered



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I sort of missed Soup this winter, but we know that that is not a good choice. But, Chilli works so well. It gets you full and there are tons of recipes and you can really personalize. What food discoveries have you found?

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I have also become a huge fan of the garden burgers and all of those things. I had are hard time digesting chicken breast and I decided to try those. They come in avariety of flavors as well as forms such as chicken patties, nuggets, hot dogs, and all of that. They usually are from 10-15g of Protein per serving and are easy to digest.

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You know since being banded what I have found that I really truly enjoy eating? EGGS!! Who woulda thunk it!! eggs with cheese, eggs with salsa, eggs with onion, eggs with ketchup.......lolol......I'm sure you get the idea!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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