Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How long did it take to find the "sweet spot"



Recommended Posts

I am now two months (10 weeks) post surgery. I have had one fill and scheduled for a second in the next week. My clinic insists on 4 weeks between fills which I think is normal and safe. I don’t know the number of cc’s in my band, it isn’t something the clinic I have used concentrates on but I will ask on my next visit if I remember.

I’m not feeling much of a restriction at all (if any) I lost weight during the Fluid phase and the first couple of weeks on solids but have found myself at a stand still now. I do my best to limit my food to 1 cup to 1.5 cups per meal and eat all my Protein first per my instructions. I just don’t feel any restriction at all and managed to gain a ½ pound this week (I know exactly how and have no one to blame but myself). I am fully capable of eating way more but use self control right now rather than the band to limit my intake. I don't feel any true restriction yet but I do get things “stuck”. Odd things like nuts or boiled eggs.< /span>

My question is; on average how long did it take you to find the “sweet spot” to restrict your food intake and get the ball rolling?

Share this post


Link to post
Share on other sites

Hello,

I hit my sweet spot on fill #3 at 5cc. I too got fill every 4- weeks so I want to say I was at green by month 5-6.

It's probably relevant to figure out how much volume you have. If someone posts 2 months, the next 6 months and the next a year..the missing factor is how much they had in their band, what size band did they have, and how conservative/aggressive of fills did the doc give them. The last factor is the individual and how well they responded to their fills. THere are some who need no fills (EVER!!!) and those who need the entire band filled before getting to green.

Share this post


Link to post
Share on other sites

I'd hit my sweet spot, lose weight and loosen the band, sweet spot, lose weight, loosen band. I did this for the first 9 months. After that it was just tweaking it to the right place which took a total of about a year.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×