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Congrats to all making your goal this month and for those who didn't including myself use this past month journey to motivate you for the next month

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Weighing in today at 179.4! My goal was 175. I lost 6.2 pounds. That is good considering I never went to the gym this month. I was too busy with back to school stuff.

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Congrats to all making your goal this month and for those who didn't including myself use this past month journey to motivate you for the next month

Final weigh in at 165.6 feeling awesome right now I didn't make my goal but I'm back to my pre vacation weight so motivated for sept

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Final weigh in at 196.

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192.5

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179!

Final weight is 178... Happy about that. Anxious to see the scales continue to go down this coming month!

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Name' date=' real or screen~ Sandie

Goal weight for August 31st-190 Weight on August 1st - 200

Age~ 36

City/State~ Litchfield Park, AZ

Dietary goal for August~ Get in ALL my calories.

Exercise goal for August~ learn to fit work out in with new job

Total weight loss since banding/pre op diet~ 26 lbs.[/quote']

Weighing in at 191! I'll take it.... still feeling some uncomfortable port issues so this is WITHOUT being able to work out this month :-) looking forward to September.

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144.3 final talley for August...Bring on September!

post-206220-13813135392003_thumb.jpg

Challenge August_SummerChallenge.xls

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Nitecap46

Forgot to check in on the 29th and the end of the month

Goal weight for August 31st~ 164

Weight on August 1st~ 172

Weight on August 8th~170

Weight on August 15th~165.8

weight on August 22nd~165.4

Weight on August 29th~164.6

Weight on August 31st~164.6

Date banded~ 8/2/12

Made goal woohoo, well within 6/10th over

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      1. NickelChip

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