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Just got back from Hernia surgery. Feels like I got hit by a Mack Truck. Weighing in at 228. Up .05.

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Checking in at 144.4

Would love to have be your weight been at a stall for 3 months now so frustrated

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Checking in at 237 still.

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Newly banded on 8/19/13 learning a lot and thankful for this site and this post

Name. debt9

Goal weight for August 31st~ 200

Weight on August 1st~ 229

Age~ 44

City/State~

dietary goal for August~ learn more of what my stomach is trying to tell me since being banded

Exercise goal for August~ my exercise group set a goal to walk 40 miles this month

Personal goal for August~ Learn a lot of lapbandtalk with this site

Date banded~ 8/19/13

Total weight loss since banding/pre op diet~ 16 pounds

Favorite End of Summer Activity~ taking my daughter to school in the mornings / weeding flower beds for fall planting

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Name' date=' real or screen~ Shazam

Goal weight for August 31st~238

Weight on August 1st~ 247

Age~ 49

City/State~ Hogwarts

Dietary goal for August~even more fish/chicken

Exercise goal for August~ 4-5 reps in strength training

Personal goal for August~get to the next lowest size

Date banded~nov 2012

Total weight loss since banding/pre op diet~50

Favorite End of Summer Activity~swimming and laying out[/quote']

I hit my goal!!! 238 woot woot!! Boo-yah! I'm sooo happy!!! I'm very grateful for this site and this thread!! Good luck all !

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I'm checking in at 182.

180!

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257.2 slow loss this week need to kick up the cardio :)

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What a great challenge! Are you starting a new one in September?

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Getting back on track weighing in at 166.2 down from my vacation weight of 169 on my way

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Checking in at 199!!!! Onderland!!! And I met my goal for the month!

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Down 2 pounds

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What a great challenge! Are you starting a new one in September?

I've seen the challenge several months in a row. So, I'm sure there will be one each month from here on out! :-) yay!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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