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198.3

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Checking in at 237.8

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Name: Kristen

Weight on Aug 1: 184

Goal weight for August 31: 176

AgeCity/State: 27' date=' Houston, TX area

Dietary goal for August: Focus on getting more Protein

Exercise goal for August: Keep up with exercise 4-5 days a week

Personal goal for August: Go shopping for next size down!

Date banded: April 29

Total weight loss since banding & including pre op diet: 58 lbs

Favorite End of Summer Activity: Hanging out with my family![/quote']

I'm checking in at 182.

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Hi I'm new to this :) I was banded on 6/11/2013 and feel great! I wish everyone good luck and remember we are all in this together ???„

Name, real or screen~ Debiann

Goal weight for August 31st~ 165

Weight on August 1st~ 172

Age~ 53

City/State~ NJ

Dietary goal for August~ more Protein

Exercise goal for August~ 3 times a week at the gym

Personal goal for August~ 16 168???„

Date banded~ 6-11/2013

Total weight loss since banding/pre op diet~ 24 pounds ???„

Favorite End of Summer activity

God hoping for fall and fit in that size 6 ???‰???‰???‰???‰???ˆ???ˆ???ˆ???ˆ

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Checking in at 227.5. Down 1/2 pound but I will take it. Going down is good. :)

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Checking in at an even 168! Getting there : )

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Checking in at 199. (Blah, the same as last week, but I got a fill yesterday, so I'm hoping for a loss this week!!)

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Checking at 260.8 started 8/1 at 267 goal for august 258

Wow!

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Notecap46

Goal weight for August 31st~ 164

Weight on August 1st~ 172

Weight on August 8th~170

Weight on August 15th~165.8

Date banded~ 8/2/12

Loss this week: 4.2

Total weight lost~ 90.4

10 pounds to goal.

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Hello to all making a goal for the month weighing in at 167.8

Goal weight 159 for this month

Surgery date Nov 26 2012

Checking in at169lbs up 1.2 lbs post vacation :( hopefully this will be a better week back in the flow of things

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Tonya, at least you were on vacation. I wasn't and gained 1 pound, argh!

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Started jogging and I can see pounds dropping faster down 2 more pounds today! Now at 192. I will take it yay !!!

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Checking in at 201! Soooo close to one-derland!

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Checking in at 257.8 hit my August goal of being 258:) banded 7/1/13 down 35 lbs since pre op diet/lap band surgery :) looking forward to September challenge and making it into my next group of 10.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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