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Hello August banders! I'm new here and had surgery August 1st. Day of operation I weighed 108 kilograms- 7days post op I'm down to 102 kilos. Just want to know if you guys experienced similar numbers in a week? I'm excited yet too scared to put my hopes up invade the numbers stop falling and it it really is all Water weight

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Nitecap46

Goal weight for August 31st~ 164

Weight on August 1st~ 172

Weight on August 8th~170

Age~ 46

City/State~ Lacey,, NJ

Dietary goal for August~ Stay away from the bad choices

Exercise goal for August ~ to be sure to get my walk/run in on the days off from the trainer

Personal goal for August~ start the 52 week savings challenge I found on Pinterest

Date banded~ 8/2/12

Total weight lost~ 86.2

Favorite End of Summer Activity~ end of season family barbecue

Almost to goal.

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199.3

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Name, real or screen~ 3mommy

Goal weight for August 31st~ 217

Weight on August 1st~ 224

Age~ 29

City/State~ Long Island,NY

Dietary goal for August~ To eat my mushy healthy foods and resist trying to justify eating mashed potatoes lol

Exercise goal for August~ just banded not sure when i can exercise

Personal goal for August~ Stay focused, learn real hunger vs mental hunger.

Date banded~ July 31

Total weight loss since banding/pre op diet~ 17.6

Favorite End of Summer Activity~ Taking my kids to fun places.

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Forgot to check in, ugh, down 1 lb, at 230 lbs now.

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As of today I am 220.8lbs. Just 3 lbs from my goal for this month.

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Only down 2 pounds so far and I fluctuate more than that.

Still stuck the at same. No loss this week. Need to get back to calorie counting and in the gym

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A little lat on joining

Name, real or screen~ skinnyhereIcome

Goal weight for August 31st~ 183

Weight on August 1st~ 188

Age~ 31

City/State~ Colorado

Dietary goal for August~ Eat more Protein, smaller portions

Exercise goal for August-i had the same goal for four months now and that was Zuma classes, I finally started at the beginning of this month

Personal goal for August- hold myself accountable for my weight loss or lack of.

Date banded~ 01-21-13

Total weight lost~ 42lbs

Favorite End of Summer Activity~ End of summer bbq.

Down 2lbs since beginning of month to 186lbs.

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Sorry I've been on vacation so just starting this month's challenge!

Name, real or screen~ Lindsay

Goal weight for August 31st~ 199

Weight on August 1st~ 203.5 (aug 14)

Age~ 31

City/State~ dublin Ireland

Dietary goal for August~ Protein

Exercise goal for August~ get back into it after vacation

Personal goal for August~ onederland!

Date banded~13 oct 12

Total weight loss since banding/pre op diet~ 69.9 lbs

Favorite End of Summer Activity~last night of the beer garden

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Name' date=' real or screen~ boricuahorton

Goal weight for August 31st~ 190

Weight on August 1st~ 204

Age~49

City/State~Matteson , il

Dietary goal for August~more Water

Exercise goal for August~daily walk

Personal goal for August~

Date banded~June 25

Total weight loss since banding/pre op diet~

22 Ibs

[/quote']

Checking in at 201!!!

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Checking at 260.8 started 8/1 at 267 goal for august 258

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Checking in at 182

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192.2 ugh I'm not moving!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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