64oz Of liquids

[deeberry 9]

I had my first Fill July 25 So I'm good with solid foods going down as long as I Chew them Very well but When it comes to liquids I can't seem to get 64 ounce of Liquids in It was my first day back to work after being off for a month I'm on the same bottle Water I had at 7 o'clock this morning Is this something I have to get used to however I was able to get a bottle of Protein Shake in

[Sharpie 3,306]

yes sometimes I don't get to 64 oz's I forget sometimes and other times if I'm gonna be out and about I don't want to be in the bathroom all day.. sometimes after a fill it takes a few days to get adjusted ... I would try flavored water or flavored tea.. I love wyler's flavored tea.. it's better than crystal light to me...

[dawalsh 919]

It doesn't have to be all liquid liquids. By that I mean you can do sugar free Popsicles, coffee, teas. I find the sugar free Popsicles are my lifesaver and ut's an easy way to get liquids in your body.

[deeberry 9]

I do the sugar-free Popsicles when I'm at home i put mio in my Water so I do have some flavor I have a Starbucks where I work i was so happy this morning to get my morning fix After being gone for a month Had like four sips that was it got cold and I just put it in the trash