Delicious Breakfast

[juliecatherine 9]

I love eggs benedict and I wanted to create a lower calorie version. I started with a base of two Tomato slices. I removed the peels because I heard they can cause problems for some people. To that I added 2oz of shaved, smoked ham that I pan-seared in a dry skillet until it was slightly caramelized. On top... a perfectly poached egg, and my own Mock Hollandaise Sauce. The sauce is just a tablespoon of light mayo, not quite a teaspoon of Dijon mustard, a teaspoon of lemon juice, and some salt and pepper. I sprinkled some Smoked Paprika on top. I just love it when the yolk is perfectly runny. But not too runny.  This is definitely a weekend Breakfast, because it took some time and created a LOT of dishes to wash, but it was dee-licious.

Nutrition Info: Calories - 206, Total Fat - 11.2g, Total Carbs - 5.7g, Protein - 16.6g

[Alivami@12 46]

Can't wait to try it.