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I am supposed to start purée today and I am very nervous about it plus I have no idea what to eat ahhh!

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Hummus! Yummy and Protein filled.

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I remember I was so happy during this stage. I had instant mashed potatoes, eggs and refried Beans. Oh and I put plain greek yogurt in everything! Because I wasn't getting enough Protein in. Good luck!

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Thanks I may try smashed Beans later so nervous

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Fat free refried Beans with mild salsa is good. Most of my stuff doesn't come out thin enough. Hopefully I'm not causing any problems.

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I take half a can of refried mix Beans, add a 1/3 cup Water, 4 cherry tomtaoes and a dash of taco seasoning. Throw it all in the blender. If it is to thick I thin out a bit more by adding water. Heat it up and its a great Mexican soup!!!

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Also steam a bag of the birds eye vegs (the individual steam ones that have 4 steam bags per) I blend it with a weight watcher cream of chicken Soup. Blend well and heat. Great mushie soup and get me full for hours.

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If you are seeking healthy, nutrient filled choices that taste good I would do sweet potatoes (puréed with apple juice or Water or both), Beans with salsa, spinach with shallots and/or garlic and a tiny bit of cream for purée...I did a sweet potato with coconut and coconut milk and it tasted like pudding :). These types of choices prepare you for real life eating ;). If you just eat pudding and shakes it will just be temporary and you would gain weight once you can eat more. This is not a miracle fix ;). We still need to give our bodies proper nutrients if we want to be healthy and keep our hair luxurious ;). Good luck!

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I forgot avocados, super healthy ;).

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Thanks so much theses are great ideas

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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