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I am supposed to start purée today and I am very nervous about it plus I have no idea what to eat ahhh!

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Hummus! Yummy and Protein filled.

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I remember I was so happy during this stage. I had instant mashed potatoes, eggs and refried Beans. Oh and I put plain greek yogurt in everything! Because I wasn't getting enough Protein in. Good luck!

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Thanks I may try smashed Beans later so nervous

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Fat free refried Beans with mild salsa is good. Most of my stuff doesn't come out thin enough. Hopefully I'm not causing any problems.

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I take half a can of refried mix Beans, add a 1/3 cup Water, 4 cherry tomtaoes and a dash of taco seasoning. Throw it all in the blender. If it is to thick I thin out a bit more by adding water. Heat it up and its a great Mexican soup!!!

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Also steam a bag of the birds eye vegs (the individual steam ones that have 4 steam bags per) I blend it with a weight watcher cream of chicken Soup. Blend well and heat. Great mushie soup and get me full for hours.

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If you are seeking healthy, nutrient filled choices that taste good I would do sweet potatoes (puréed with apple juice or Water or both), Beans with salsa, spinach with shallots and/or garlic and a tiny bit of cream for purée...I did a sweet potato with coconut and coconut milk and it tasted like pudding :). These types of choices prepare you for real life eating ;). If you just eat pudding and shakes it will just be temporary and you would gain weight once you can eat more. This is not a miracle fix ;). We still need to give our bodies proper nutrients if we want to be healthy and keep our hair luxurious ;). Good luck!

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I forgot avocados, super healthy ;).

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Thanks so much theses are great ideas

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