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Wow!!! Awesome you look great I bet you feel amazing

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Thanks everybody! If I can do it anyone ca all it takes is hard work

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I started my journey 13 months ago and with a lot of hard work' date=' difficult decisions, and some very supportive people I am proud to say that I have finally lost 200 pounds.

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CONGRATULATION !!!! ???©

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Great work and welcome to the lost over 200 lbs club :)

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You people who have lost 200+ amaze me. I will say congrats to all of you wonderful, healthy, amazing people!!!

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Incredible. It's people like you who make the rest of us starting out believe we can do it. What a handsome young man in both photos - but the most recent looks much more confident :)

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What a f**king inspiration! Dude congrats! You lost the weight of an entire adult male! You must feel like a million bucks! Half the man you once were LITERALLY!

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WOW!!! You look great honey!!!!!! Keep up the good work!!!!

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Uhhmmmm.......hottie- McHottie- hot-hot...just saying!

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Congratulations! I personally know that is not easy and it takes a lot of dedication! I lost 176 pre band, I only weigh once a month so not sure where I am now, but you have done super fantastic! Enjoy your new life!

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Amazing !!

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No I don't have any loose skin. I just work out everyday

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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