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You look awesome! Congratulations! Such an inspiration!!!

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No I don't have any loose skin. I just work out everyday

Congrats on that, I guess it is also a NSV!!!!

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You look great!!! Agreed with the other ladies in that you are a hot tie :) not sure about the Atlanta braves shirt in the one picture though ;) I'm a reds fan

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Just strength exercises. Lots of free weights. And thanks everyone.

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Awesome job man!!! Congrats on your success! BUT, GO REDS!! ;)

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That is awesome! Congrats!!!

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I just eat healthy and workout. Hard work discipline and a lot of supportive people and a lot of praying seems to be my recipe to success.

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Very Nice Congrats

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Awesome job! Congrats and keep up the good work!

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Wonderful! Congratulations on a job well done.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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